{"title":"WEIGHTLIFTING","description":"","products":[{"product_id":"sports-chalk","title":"Bear KompleX Sports Chalk","description":"\u003cp\u003e\u003cb\u003eGET A STRONGER GRIP:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Whether you’re climbing, lifting, or doing p-bar swings, you’re in the zone. You don’t have time to mess around with ineffective lifting chalk that crumbles, creates a paste, or doesn’t properly protect your hands throughout your training sessions. You need Bear KompleX gym chalk blocks for an easy, no-mess, long-lasting superior grip on the bar, rockface, or pole, no matter what.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eBANISH BLISTERS FOR GOOD:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e All it takes in one blister or tear to quash your workout goals. Healing can take weeks or even months! Protective chalk for weightlifting, rock climbing, cross training, pole dancing, or gymnastics is \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eessential\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e for reducing friction, giving you a better grip, and ultimately preventing blisters, calluses, and painful raw hands. Don’t take chances – stay in the game with Bear KompleX gym chalk blocks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eSWEAT HARD WITHOUT THE SLIP:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Our gym chalk is a must-have for anyone committed to their fitness goals. Your workout isn’t easy, but you demand results from your effort. And a good, hard sweat is a sign of your power. Don’t let the sweat break your stride or interfere with your safety. Our chalk block keeps your hands drier longer, helping to reduce slippage and keep you focused on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eCRUSH IT, BREAK IT, PINCH IT:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Gymnastics chalk takes the mess right out of your workout. It’s easy to use for your preferred application. Crush it into a powder. Break a piece off, and toss it in your gym chalk bag. Or pinch a piece off each time you need it – ideal for home workouts! No matter where you get your sweat on, you can count on our chalk block. We included 8 gym chalk blocks so you won’t run out anytime soon. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSuperior Chalk Blocks\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e8 blocks = 1lb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e1 block = 56g (2oz)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e8 X 56g blocks in a box \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBox size: 18cm X 18cm X 9cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e100% magnesium carbonate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBreaks apart easily \u0026amp; refills your climbing chalk bag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor weight lifting, rock climbing, gymnastics, cross training, etc.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bear KompleX","offers":[{"title":"Default Title","offer_id":39716661919816,"sku":"SportsChalk_8pc","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/products\/Bear-Komplex-Sports-Chalk-Infographics-Image-1_1.png?v=1670345888"},{"product_id":"usa-bumper-plates","title":"USA Bumper Plates","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eUSA BUMPER PLATES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003eHigh-quality, durable and affordable weight lifting bumper plates that are manufactured in the USA. Each plate is composed of recycled crumb rubber and a top-quality urethane binder, creating a bumper plate that is durable and perfect for prolonged indoor and outdoor use. The bumper plates feature a matte black finish with recessed stainless steel inserts, creating durable, long-lasting equipment perfect for commercial and home-gyms alike. \u003c\/span\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"10lb","offer_id":60654611726706,"sku":"sku-46766526759155","price":30.25,"currency_code":"USD","in_stock":true},{"title":"15lb","offer_id":60654611759474,"sku":"sku-47062727065843","price":46.25,"currency_code":"USD","in_stock":true},{"title":"25lb","offer_id":60654611792242,"sku":"sku-46766526791923","price":78.0,"currency_code":"USD","in_stock":true},{"title":"35lb","offer_id":60654611825010,"sku":"sku-47062727098611","price":109.5,"currency_code":"USD","in_stock":true},{"title":"45lb","offer_id":60654611857778,"sku":"sku-46766526824691","price":141.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/USA10lbpairv2.jpg?v=1763582112"},{"product_id":"usa-bumper-plate-set","title":"USA Bumper Plate Set","description":"\u003cp\u003e\u003cspan\u003eHigh-quality, durable and affordable weight lifting bumper plates manufactured in the USA. Each plate is composed of recycled crumb rubber and a premier urethane binder, making them ideal for both indoor and outdoor conditioning. The bumper plates feature a matte black finish with recessed stainless steel inserts, creating durable, long-lasting equipment perfect for garage gyms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e160lb set comes with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e(1) Pair of 45s, 25s, and 10s\u003c\/p\u003e\n\u003cp\u003e230lb set comes with \u003c\/p\u003e\n\u003cp\u003e(1) Pair of 45s, 35s, 25s, 10s\u003c\/p\u003e\n\u003cp\u003e260lb set comes with \u003c\/p\u003e\n\u003cp\u003e(1) Pair of 45s, 35s, 25s, 15s, 10s\u003c\/p\u003e\n\u003cp\u003e340lb set comes with:\u003c\/p\u003e\n\u003cp\u003e(3) Pairs of 45s, (1) Pair of 25s and 10s\u003c\/p\u003e\n\u003cp\u003e350lb set comes with:\u003c\/p\u003e\n\u003cp\u003e(2) Pairs of 45s, (1) Pair of 35s, 25s, 15s, 10s\u003c\/p\u003e\n\u003cp\u003e500lb set comes with: \u003c\/p\u003e\n\u003cp\u003e(4) Pairs of 45s, (2) Pairs of 25s and 10s\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"160lb","offer_id":60654611890546,"sku":"sku-46792878850291","price":249.5,"currency_code":"USD","in_stock":true},{"title":"230lb","offer_id":60654611923314,"sku":"sku-47062719693043","price":359.0,"currency_code":"USD","in_stock":true},{"title":"260lb","offer_id":60654611956082,"sku":"sku-47062719725811","price":405.25,"currency_code":"USD","in_stock":true},{"title":"340lb","offer_id":60654611988850,"sku":"sku-46792878883059","price":532.0,"currency_code":"USD","in_stock":true},{"title":"350lb","offer_id":60654612021618,"sku":"sku-47062719758579","price":546.5,"currency_code":"USD","in_stock":true},{"title":"500lb","offer_id":60654612054386,"sku":"sku-47615942459635","price":781.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/USA160lbset-v2.jpg?v=1763582164"},{"product_id":"clean-chalk-dispenser","title":"Clean Chalk Pod - The Mess-Free Magnetic Chalk Dispenser","description":"\u003ch2\u003eClean Chalk Dispenser - The World’s First\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eChalk, without the chaos. The Clean Chalk Dispenser delivers chalk precisely where you need it. Twist, tap, and dominate with a clean grip. Effortless application ensures no spills or dust clouds. Your chalk goes on your hands, not the floor. Stay focused on your performance without interruptions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKEY BENEFITS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eEffortless Chalk Application:\u003c\/b\u003e Twist-top design means \u003ci\u003ezero spills\u003c\/i\u003e and \u003ci\u003eno dust clouds\u003c\/i\u003e. Chalk goes on your hands, not on the floor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eMagnetic Base for Convenience:\u003c\/b\u003e Sticks to any metal surface (racks, rigs), so your chalk is always within arm's reach during workouts - no more scurrying to a chalk bucket.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003ePortable \u0026amp; Travel-Friendly:\u003c\/b\u003e Small enough (3.5\" x 2\") to toss in your gym bag or even a pocket. Carry it anywhere without leaving a trail of chalk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003ePre-Filled with Premium Chalk:\u003c\/b\u003e Comes loaded with our Super Grip Chalk (10g, ~40 uses). Enjoy superior grip from day one, with easy refills when you run out.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eBuilt to Last:\u003c\/b\u003e Made from durable, high-grade materials. \u003cb\u003eDrop-resistant\u003c\/b\u003e and gym-proof - this is one sports accessory you'll have for a long time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eDISPENSER FEATURES\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eHygienic\u003c\/strong\u003e - Shareable without spreading bacteria\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eRefillable\u003c\/strong\u003e - Use granular or fine chalk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eNo-Spill\u003c\/strong\u003e - No removable cap - twist and open\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eGym Friendly\u003c\/strong\u003e - Mess-free, no clean-up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eGrippy Chalk\u003c\/strong\u003e - Pre-filled with Lab-grade magnesium carbonate with Grip-Fusion Technology.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOpen, \u003c\/strong\u003etwist the top 1\/4 turn, till it clicks, to open.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTap or shake\u003c\/strong\u003e a portion of chalk into your palm (about the size of a coin - our chalk is concentrated, a little goes far).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApply \u003c\/strong\u003eby rubbing hands together horizontally till the soft grip melds into your hands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRe-chalk \u003c\/strong\u003eas needed; a second coat adds even more grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefill \u003c\/strong\u003eby unscrewing the bottom. Use Super Grip Chalk or your favorite chalk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClose\u003c\/strong\u003e by twisting the top back. The dispenser locks shut to prevent any leaks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eWHAT’S INCLUDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e1 × \u003cstrong\u003eClean Chalk Dispenser\u003c\/strong\u003e (Black, magnetic base)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-filled\u003c\/strong\u003e with \u003cstrong\u003eSuper Grip Chalk (10g)\u003c\/strong\u003e - good for ~40 uses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-Start Guide\u003c\/strong\u003e insert (with usage \u0026amp; refill instructions).\u003cmeta charset=\"UTF-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Clean Chalk","offers":[{"title":"Default Title","offer_id":60654619787634,"sku":"CC1","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/mess_behind.png?v=1770314038"},{"product_id":"hex-bar-2-0","title":"Hex Bar 2.0","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eHex Bar 2.0 - \u003c\/span\u003e\u003cspan\u003eCompact with Premium Finish\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell Standard Hex Bar 2.0 is built with the same 188,000 PSI steel as our full-size Hex Trap Bar with a slightly reduced frame for improved maneuverability. Improving deadlift form and adding versatility to your home gym, the hex bar design allows you to keep the weight aligned with your center of gravity to reduce the load on your lower back during deadlifts and unlock new exercises in your gym. With a dual grip options with 1.5 medium knurl, the Barbell Standard Hex Bar 2.0 is built for safety, reliability, and versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eImproved Deadlift Form\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWith the center of gravity directly across the center-line of your body, lower spine engagement is reduced during deadlifts by shifting the load to your hips when you're at the bottom of the lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDurability\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eConstructed with 188,000 PSI tensile strength steel and \u003cmeta charset=\"utf-8\"\u003esolid welded sleeves, this bar is built for 700+ pound load\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSecure Grip\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eDual knurled grips, with free Weightlifting Straps and spring collars included in the box\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":60659633127794,"sku":"OPB-5011-BK","price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/hex-2-3.jpg?v=1756224279"},{"product_id":"weightlifting-drop-pad-set","title":"Weightlifting Drop Pad Set","description":"\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eQuietly and Safely drop the bar with our Drop Pad Set\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003cp\u003eReduce the noise and vibration of barbell drops with our Drop Pad set while protecting your floors, weight plates, and barbell. These pads are made from high-density recycled cotton and each pad feature a total of six exhaust vents on the sides to absorb noise and impact, so you can lift at any time of day without disturbing others.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003cp\u003eEach pad has two convenient nylon handles per pad that make it easy to move them around your gym at 20.5 pounds per pad. These Drop Pads are covered in durable black vinyl and finished with a white Barbell Standard logo for a clean aesthetic. They measure 29.5” (L) x 23” (W) and 6” thick and are sold as a pair.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce noise and vibration from dropping a loaded barbell\u003c\/li\u003e\n\u003cli\u003eUse for 6 or 12\" box jumps, or combine with a plyo box for new height possibilities\u003c\/li\u003e\n\u003cli\u003eProtects your floor and foundation\u003c\/li\u003e\n\u003cli\u003eIncrease the life of your weights and bars\u003c\/li\u003e\n\u003cli\u003eEasy-carry handle\u003c\/li\u003e\n\u003cli\u003eGreat for indoor and outdoor workouts\u003c\/li\u003e\n\u003cli\u003eWhite Barbell Standard logo\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":60659633095026,"sku":"DP-1001-2","price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/drop-pad-hero-2.jpg?v=1756224279"},{"product_id":"competition-flat-weight-bench","title":"Competition Flat Weight Bench","description":"\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003ch2\u003eRugged Performance with the Barbell Standard Flat Competition Weight Bench\u003c\/h2\u003e\n\u003cp\u003eOur Flat Competition Weight Bench meets IPF specs at a fraction of the cost of similar alternatives. Designed to meet the International Powerlifting Federation’s standards, the stable tripod design ensure the bench legs are out of your way for optimum leg drive. The high-density 4” pad is covered with our incredibly durable and stylish CarbonStandard™ material to provide an untouched level of comfort and durability.\u003c\/p\u003e\n\u003ch3\u003eGrounded Stability\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003cp\u003eConstructed with heavy-duty 2x2.75” 11-gauge steel with a weight capacity of 1,000 pounds, the bench weighs 40 pounds and easily rolls around your space with an integrated steel handle and sturdy wheels. With four bolt holes the bench can be secured in place if you choose, or set upright between sets for additional space savings.\u003c\/p\u003e\n\u003ch3\u003eAttention to Detail\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis bench skips rubber caps on the feet in favor of carefully welded feet with the option to bolt it down, leading to a much more stable foundation for your workouts. The underside of the bench is just as aesthetic as the top, with a carefully assembled connecting cover to keep the CarbonStandard\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e™\u003c\/span\u003e cover material taut for years to come.\u003c\/p\u003e\n\u003ch3\u003ePortable Efficiency\u003c\/h3\u003e\n\u003cp\u003eWith a footprint just over 48\" long and 24\" wide, the bench is easily lifted and rolled in and out of your rack or tucked away standing for maximum space efficiency.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":60659633684850,"sku":"FB-1001-C","price":149.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/bench-hero.jpg?v=1756224284"},{"product_id":"ez-curl-bar","title":"EZ Curl Bar","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eTargeted Results with the Barbell Standard EZ Curl Bar\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell Standard Olympic EZ Curl Bar is designed to take your isolation training to the next level. With sharp angled design for a perfect supinated grip, this EZ Bar allows for natural hand positioning to reduce strain on your wrists while maximizing training impact.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt from the same high-grade steel and bronze bushings as the Barbell Standard 2000 and equipped with precision medium volcano knurling, our EZ Bar provides durability and versatility for a wide range of isolation lifts. Whether you’re doing curls, presses, or triceps, this bar delivers comfort and control to help you build muscle and strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eErgonomic Design\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe angled design allows for a more natural range of motion, delivering results where you want them the most. Durable Construction Made from the same 206,000 PSI tensile strength steel as our Barbell 2000, the EZ Curl Bar \u003c\/span\u003e\u003cspan\u003esupports over 300 pounds load and \u003c\/span\u003e\u003cspan\u003eis finished with a corrosion-resistant bright zinc coating for long-lasting performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSecure Grip\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ePrecision medium knurling provides a firm yet comfortable grip, ensuring control throughout your workout. Versatile Perfect for bicep curls, tricep extensions, curl bars are also a great tool for lifts like military press, upright rows, floor press, squats, many other exercises, making it a great first bar for any home gym.\u003c\/span\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":60659633455474,"sku":"OSB-2002-CH","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/curl-hero.jpg?v=1756224284"},{"product_id":"barbell-2000-power-barbell-weight-sets","title":"Barbell 2000 Power Barbell Weight Sets","description":"\u003ch2\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eBuild Power with the Barbell Standard 2000\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell Standard 2000 is engineered for powerlifting with IPF knurl marks, a sturdy 206,000 PSI tensile strength for extreme durability, integrated bronze bushings and precision knurling for the perfect balance of control, grip and comfort. The Barbell 2000 is ideal for squats, bench, deadlift, and any heavy lifting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eExceptional Strength\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell 2000 is constructed from cold-annealed 206,000 PSI tensile strength steel, offering the rigidity and durability that you need for lifting heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eOptimal Grip and Spin\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe medium\/light knurling provides a secure grip without tearing up your hands, while the self-lubricating bronze bushings give you full control on every rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eReliable Durability\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe corrosion-resistant bright zinc finish ensures that your Barbell 2000 will maintain its performance and appearance for years to come.\u003c\/span\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"Bar + 130lbs","offer_id":60659633750386,"sku":"BDL-2000-130","price":399.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 180lbs","offer_id":60659633783154,"sku":"BDL-2000-180","price":460.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 180lbs + Curl Bar","offer_id":60659633815922,"sku":"BDL-2000-Curl-180","price":550.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 250lbs","offer_id":60659633848690,"sku":"BDL-2000-250","price":550.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 250lbs + Curl Bar","offer_id":60659633881458,"sku":"BDL-2000-Curl-250","price":640.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 160lbs Bumper","offer_id":60659633914226,"sku":"BDL-2000-160-B","price":430.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 250lbs Bumper","offer_id":60659633946994,"sku":"BDL-2000-250-B","price":545.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/barbell-2000-250.jpg?v=1756224284"},{"product_id":"hex-bar-weight-sets","title":"Hex Bar Weight Sets","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eHex Bar (Trap Bar) - \u003c\/span\u003e\u003cspan\u003eSafety and Versatility\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell Standard Hex Bar (aka Trap Bar, same thing with a different name) improves deadlift form and adds versatility to your workout routine. The hex bar design allows you to keep the weight aligned with your center of gravity, reducing the load on your lower back during deadlifts and unlocking new exercises in your gym. Forged from 188,000 PSI steel with a medium\/light hill knurling and featuring two sets of grip options, the Barbell Standard Hex Bar is built for safety, long-term reliability, and versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eImprove Deadlift Form\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWith the center of gravity directly across your body, lower spine engagement is reduced during deadlifts by shifting the load to your hips when you're at the bottom of the lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDurability\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFeatures a unique combination of needle bearings and brass bushings for optimal spin and longevity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSecure Grip\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eDual knurled grips, with free Weightlifting Straps and spring collars included in the box\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuilt to Last\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eConstructed with 188,000 PSI tensile strength steel, this bar is built for 700+ pound load\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"Trap Bar + 180lbs","offer_id":60659634700658,"sku":"BDL-Hex-180","price":425.0,"currency_code":"USD","in_stock":true},{"title":"Trap Bar + 250lbs","offer_id":60659634733426,"sku":"BDL-Hex-250","price":515.0,"currency_code":"USD","in_stock":true},{"title":"Trap Bar + 270lbs","offer_id":60659634766194,"sku":"BDL-Hex-270","price":535.0,"currency_code":"USD","in_stock":true},{"title":"Trap Bar + 160lbs Bumper","offer_id":60659634798962,"sku":"BDL-Hex-160-B","price":395.0,"currency_code":"USD","in_stock":true},{"title":"Trap Bar + 250lbs Bumper","offer_id":60659634831730,"sku":"BDL-Hex-250-B","price":510.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/hex-270.jpg?v=1756224284"},{"product_id":"olympic-weight-plate-sets","title":"Olympic Weight Plate Sets","description":"\u003ch2\u003e\u003cspan\u003eBarbell Standard Olympic Weight Plate Sets\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eGet the best weight plate set value on the internet with our Olympic Weight Plate Sets, finished with matte-black powder coat, deep lip for easy grip, and classic raised silver lettering. Whether you’re setting up a home gym or filling up a commercial facility, these sets are designed to deliver unmatched value with the same quality that you're used to with our weight pairs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuilt to Last\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur weight plates are built to last decades, with a robust finish designed to handle anything you can throw at them. The powder coat finish provides long-term corrosion protection.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecision Guaranteed\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWith category-best tolerance guarantees, every plate is within 2% of the stated weight to deliver the accuracy that serious lifters demand.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMaximum Value\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAffordable plates with quality guarantees make these weight plates a smart investment for any home or commercial gym.\u003c\/span\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"180 lb set","offer_id":60659633258866,"sku":"PMP-1180-7","price":270.0,"currency_code":"USD","in_stock":true},{"title":"250 lb set","offer_id":60659633291634,"sku":"PMP-1250-9","price":370.0,"currency_code":"USD","in_stock":true},{"title":"270 lb set","offer_id":60659633324402,"sku":"PMP-1270-8","price":395.0,"currency_code":"USD","in_stock":true},{"title":"40 lb set","offer_id":60659633357170,"sku":"PMP-1040-8","price":70.0,"currency_code":"USD","in_stock":true},{"title":"90 lb set","offer_id":60659633389938,"sku":"PMP-1090-5","price":145.0,"currency_code":"USD","in_stock":true},{"title":"130 lb set","offer_id":60659633422706,"sku":"PMP-1130-3","price":205.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/250-pound-iron-weight-set_0c7c4910-8c62-4624-8a7e-06be1ceceec0.jpg?v=1756224284"},{"product_id":"interlocking-foam-gym-mats","title":"Interlocking Foam Gym Mats","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003eThese durable, 0.4\" non-skid, easy-clean gym mats come in a pack of twelve 2ft by 2ft interlocking tiles with 24 edge pieces for a clean finish.\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eIncludes 12 Tiles plus 24 border pieces to give a clean finished look\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEach tile is 2ft x 2ft for 48 square feet of gym mats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e0.4 inches of padding to protect your floors and equipment while providing a comfortable exercise area\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eMany possible combinations (8ft x 6ft, 12ft x 4ft, etc) and easily cut to fit your needs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":60659633160562,"sku":"ILM-1001-12","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/gym-foam-floor-tiles_a900aed3-d1b1-444c-9467-59bbbbd48f6c.jpg?v=1756224283"},{"product_id":"barbell-1000-compact-barbell","title":"Barbell 1000 Compact Barbell","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eCompact Performance with the Barbell 1000\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell 1000 Compact Barbell offers the same exceptional quality as our 1500 series in a slightly more compact form. Built on the same 188,000 PSI tensile strength steel frame as the Barbell 1500 with dual IWF\/IPF knurl marks and a clean center knurl, this barbell offers light knurling and smooth needle bearing sleeves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis Olympic-tuned barbell is perfect for lifters that are unwilling to sacrifice performance but prefer a lighter and\/or shorter bar length. With a 28.5mm bright zinc grip, the Barbell Standard 1000 Compact Barbell delivers compact versatility for a wide range of lifting styles in a 15kg, 2.01m (33lb\/6'7\") frame.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCompact Power\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe same high-quality construction as our Barbell 1500 with a slightly reduced weight and shortened length.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecision Knurling\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eProvides a light secure knurled grip to ensure comfort and control across all lifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuilt for Versatility\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for lifters who need a lighter and\/or shorter bar, without sacrificing performance. Suggested for anything from general strength training to explosive Olympic lifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003cbr\u003eTensile Strength: 188,000 PSI\u003cbr\u003eBar Diameter: 28.5 mm\u003cbr\u003eWeight: 33 pounds (15 kg)\u003cbr\u003eTotal Length: 79.1 inches (2.01 m)\u003cbr\u003eLoadable Sleeve Length: 12.75 inches\u003cbr\u003eKnurling Type: Light with IPF \u0026amp; IWF knurl marks\u003cbr\u003eCenter Knurl: No\u003cbr\u003eShaft Finish: Bright Zinc\u003cbr\u003eSleeve Finish: Bright Zinc\u003cbr\u003eWeight Capacity: 1,000 lbs\u003cbr\u003eSleeve Rotation: Needle Bearings\u003cbr\u003eCollars: Included\u003cbr\u003eLifting Straps: Included\u003cbr\u003eWarranty: 5 year warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"Default Title","offer_id":60659633717618,"sku":"OBB-0011","price":160.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/1000-hero.jpg?v=1756224284"},{"product_id":"weight-tree-olympic-barbell-and-weight-rack","title":"Weight Tree - Olympic Barbell and Weight Rack","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe Barbell Standard Weight Tree - Barbell and Weight Rack is an essential addition to your battle for organization and quick access to your weights and bars. This storage system boasts six\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003ewelded\u003c\/em\u003e posts with tapered design to accommodate up to 1,200 pounds of olympic 2\" plates, alongside two vertical sleeves standing tall to welcome the storage of two olympic bars. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo fortify its base and ensure stability, the weight rack offers sturdy rubber feet that ensure stability in your gym. The expertly welded posts are thoughtfully designed to reduce shoulder strain by placing the middle and top posts in a lower position than other products on the market.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThis solid steel weight tree is the missing piece in your home gym system, bringing order to reclaim your precious workout space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eEfficient weight storage for up to two bars and 1,200 pounds of plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e40 pound welded steel rack - posts are welded, not bolted like other brands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e51.5\" height and \u003c\/span\u003e26\" x 26\" base\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eTapered posts range from 6\" (top) to 10\" (bottom) for optimal storage and accessibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eWelded posts for maximum stability, supporting over 300 pounds on each of the six posts - up to 1,200 pounds total\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eRubber feet for stability\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Barbell Standard","offers":[{"title":"Standard Base","offer_id":60723055624562,"sku":"ST-1001-W","price":129.5,"currency_code":"USD","in_stock":true},{"title":"Incl Wheel Kit","offer_id":60723055657330,"sku":"ST-1001-WW","price":152.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/weight-tree-hero.jpg?v=1756224283"},{"product_id":"barbell-1000-compact-barbell-weight-sets","title":"Barbell 1000 Compact Barbell Weight Sets","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eCompact Performance with the Barbell Standard 1000\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Barbell Standard 1000 Compact Barbell offers the same exceptional quality as our 1500 series in a slightly more compact form. Built on the same 188,000 PSI tensile strength steel frame as the Barbell 1500 with dual IWF\/IPF knurl marks and a clean center knurl, this barbell offer light knurling and smooth needle bearing sleeves for a refined weightlifting experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis Olympic-tuned barbell is perfect for lifters who are unwilling to sacrifice performance but require a lighter and\/or shorter bar length. With a 28.5mm bright zinc grip, the Barbell Standard 1000 Compact Barbell delivers compact versatility for a wide range of lifting styles in a 15kg (33lb) 2.01m (6'7\") bar.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCompact Power\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe same high-quality construction as our Barbell 1500 with a slightly reduced weight and shortened length.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecision Knurling\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eProvides a light secure knurled grip to ensure comfort and control across all lifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuilt for Versatility\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for lifters who need a lighter and\/or shorter bar, without sacrificing performance. Suggested for anything from general strength training to explosive Olympic lifts.\u003c\/span\u003e\u003c\/p\u003e","brand":"Barbell Standard","offers":[{"title":"Bar +  90lbs","offer_id":60659634864498,"sku":"BDL-1000-90","price":275.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 130lbs","offer_id":60659634897266,"sku":"BDL-1000-130","price":330.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 180lbs","offer_id":60659634930034,"sku":"BDL-1000-180","price":385.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 180lbs + Curl Bar","offer_id":60659634962802,"sku":"BDL-1000-Curl-180","price":475.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 160lbs Bumper","offer_id":60659634995570,"sku":"BDL-1000-160-B","price":360.0,"currency_code":"USD","in_stock":true},{"title":"Bar + 250lbs Bumper","offer_id":60659635028338,"sku":"BDL-1000-250-B","price":475.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/barbell-1000-180-curl.jpg?v=1756224285"},{"product_id":"plyo-box-foam-3-in-1-jump-box","title":"Plyo Box Foam 3-in-1 Jump Box","description":"\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eVersatile and Safe Workouts with our Foam 3-in-1 Plyo Jump Box\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003eElevate your workout without risk of scraping your shins with our 30x24x20\" 3-in-1 Foam Plyo Jump Box. This versatile, high-quality box is crafted with a high-density EPE foam core and a unique textured non-slip vinyl cover that offers superior traction. \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe foam absorbs impact, and eliminates the risk of bruises and cuts while the grippy textured vinyl vastly increases friction to keep the box under your feet. The heavy-duty cover easily stands up to outdoor workouts while being gentle on indoor flooring.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eRobust Construction\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pro__overview_grid lg:w-1\/2\"\u003e\n\u003cp\u003eWith ultra high density EPE foam core, this jump box can handle a capacity of 400lbs+. Ultra-thick textured vinyl cover stands up to the rigors of indoor and outdoor use, while providing the highest friction surface on the market to provide a stable and reliable surface under your feet.\u003c\/p\u003e\n\u003ch3\u003eVersatility\u003c\/h3\u003e\n\u003cp\u003eThree clearly market height options offer varying levels of difficulty for a variety of exercises, including Box Jumps, Step Ups, Dips, Incline\/Decline Pushups, Box Squats, Split Squats, Stretching, and more. 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With meticulous quality control at manufacturing, these guarantees are backed up with free exchanges or refunds for any visual imperfections or inaccurate weight. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eExceptional Value\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003ePurchasing direct from Barbell Standard means you’re getting the best value on the internet. 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The breathable fabric also helps keep the bench dry and\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eodor free no matter how sweaty you may get it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eITEM CAN ONLY SHIP FREIGHT\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeight\u003c\/strong\u003e - 18\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePad Width\u003c\/strong\u003e - 11\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverall Pad Length\u003c\/strong\u003e - 50\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBackrest Pad Length: \u003c\/strong\u003e37\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Pad Length: \u003c\/strong\u003e11\"\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":60670507516274,"sku":"adjustable-bench","price":409.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/Adjustabledown-Photoroom.jpg?v=1756492428"},{"product_id":"prx-profile-flat-folding-weight-bench","title":"PRx Profile® Flat Folding Weight Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eThe PRx Profile® Flat Folding Weight Bench mounts on the wall and fits perfectly within any of our Profile® ONE, Profile® PRO, and Murphy Racks.\u003c\/p\u003e\n\u003cp\u003eStandard weight benches take up a lot of space - but not our flat folding weight bench! Sitting only inches from the wall when stored, our patented weight bench is sleek when folded up, and super sturdy when folded out.  \u003c\/p\u003e\n\u003cp\u003eOnce mounted to the wall, there's no special trick to use the weight bench. Simply pull it out and you're ready to lift. To store, fold the weight bench back onto the wall with one motion. It's that easy!\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8tKi3V63HaY?si=aA8Ww-ARQTqFF_YA\u0026amp;start=157\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e\n\u003ch6\u003eSpecs\u003c\/h6\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px; height: 30px; vertical-align: top;\"\u003e\u003cb\u003eColor\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 30px; vertical-align: top;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px; height: 30px; vertical-align: top;\"\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 30px; vertical-align: top;\"\u003e17\" x 12\" x 45\" (HxWxL)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px; height: 30px; vertical-align: top;\"\u003e\u003cb\u003eSpacing\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 30px; vertical-align: top;\"\u003eWhen unfolded, 18\" from wall and 63\" extended into the room\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px; height: 30px; vertical-align: top;\"\u003e\u003cb\u003eStowed Height\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 30px; vertical-align: top;\"\u003e61\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAll mounting hardware is included. Ships fully assembled.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/prxperformance.com\/pages\/prx-performance-patents-and-trademarks\" title=\"PRx Patents and Trademarks\"\u003e\u003cb\u003e*Patented*\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":60682541597042,"sku":"PX037","price":472.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/1e26fc01-1b0d-495e-ad34-4184957c616b_03c81d71-199d-452e-a165-f8d9730849a2.jpg?v=1761926951"},{"product_id":"prx-profile-incline-folding-weight-bench","title":"PRx Profile® Incline Folding Weight Bench","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eThis is the weight bench you need for the space you have. The PRx Profile® Incline Folding Weight Bench can adjust to 12 total positions, covering everything from flat to the military press position. Engineered to fit perfectly within all of our wall-mounted squat racks,* the Incline Folding Weight Bench will line up with your rack, so you can get straight to your lift without fuss, no matter the incline position.\u003c\/p\u003e\n\u003cp\u003eLift confidently with a bench that is sleek for recreational users, yet robust enough for the most dedicated lifters with a 1000lb capacity. All you need to do is pull out from the wall, and the weight bench deploys to the flat position. Adjust it to your preferred incline level and you’re ready to go.\u003c\/p\u003e\n\u003cp\u003eAll done? Simply fold back onto the wall in one motion for a low-profile weight bench that sticks out only inches when stored.\u003c\/p\u003e\n\u003ch4\u003ePatented and Patent Pending.\u003c\/h4\u003e\n\u003ch6\u003eSpecs\u003c\/h6\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eColor \u0026amp; Finish\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFrame Material\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e11 gauge steel\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePad Material\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eVinyl-covered foam, 2\" thick\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eHeight\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e18\" from floor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e85lb (assisted with 120lb gas shocks)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePosition Angles\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0°, 20°, 30°, 37.5°, 45°, 50°, 55°, 60°, 65°, 70°, 75°, 85°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCapacity\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1000lb\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eDeployed\u003cbr\u003eDimensions\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e18\" x 18\" x 65.25\" (HxWxD)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eStowed\u003cbr\u003eDimensions\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e63.18\" x 18\" x 8\" (HxWxD)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRequired Space\u003cbr\u003e\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e65\" x 50\" x 66\" (HxWxD)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e*While the Fold-In ONE Rack is fully compatible with the Incline Folding Weight Bench, the uprights may not fold in completely flat due to the profile of the bench when stored on the wall.\u003c\/p\u003e\n\u003ch4\u003eAll mounting hardware is included. Ships fully assembled.\u003c\/h4\u003e\n\u003ch6\u003eSuggested Space\u003c\/h6\u003e\n\u003cp\u003eThe required space for your Incline Folding Weight Bench for proper use within your rack is 65\" height on the wall, 66\" from the wall, and 50\" of total width. This allows space for the weight bench to be properly stored, deployed, and used.\u003c\/p\u003e\n\u003cp\u003eThe Incline Folding Weight Bench mounts onto two 16\" studs, centered between any of our wall-mounted racks. If your studs are not spaced 16\" apart, or you have unevenly spaced studs, you will need a ledger board.\u003c\/p\u003e\n\u003cp\u003eIf you have an obstruction that is 8-15\" from the floor (such as an outlet, foundation lip, or a wall bracket for your rack), please email us at \u003cb\u003e\u003ca href=\"mailto:sales@prxperformance.com\" title=\"sales@prxperformance.com\"\u003esales@prxperformance.com\u003c\/a\u003e\u003c\/b\u003e for details.\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":60682541728114,"sku":"PX623","price":922.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/9f87fd4c-1a55-4330-aba5-ba4e1fb61226_425c1612-9f3e-4605-aec8-a579c829ce3b.jpg?v=1757000166"},{"product_id":"build-limitless-ripcord","title":"Build Limitless® Ripcord","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThe Build Limitless Ripcord system is compatible with Full Cage \u0026amp; 6-Post Build Limitless racks.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Build Limitless® Ripcord pulley system is a reliable and useful addition to any gym. It comes in two lengths to be compatible with both 95\" and 81\" rack heights and is designed to be multi-directional. The Ripcord can be mounted both in-line with, and across the existing crossmembers of your rack. We've included a weight platform that attaches directly to your rack when using Ripcord inline with crossmembers or placed on the floor when using it across the crossmembers. This prevents unnecessary wear and tear to your rack, floor, and weights, while also providing a stable landing pad for your weight post.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for a little extra leverage, our optional footplate offers two different angles. Whether you're on the ground rowing, or concentrating on curls from a bench, the Ripcord has it covered. Now you can have the flexibility to place a pulley system where it fits your needs best. Start with the entire system, or stick with the high pulley by itself and build your system over time. Either way, you can get that pulley workout without adding a standalone machine to your home gym.\u003c\/p\u003e\n\u003cp\u003eBest part? It's made right here in the USA.\u003c\/p\u003e\n\u003ch6\u003eSpecs\u003c\/h6\u003e\n\u003ch5\u003eRipcord High Pulley\u003c\/h5\u003e\n\u003cp\u003eThe Build Limitless High Pulley comes with one weight pin, one fixed weight platform, one rope handle, and all hardware needed for parallel, or perpendicular, rack mounting.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCable Length\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e95\" Racks - 96\" 81\" Racks - 82\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eAttachment Type\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eRope handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePost Length\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e13.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePost Weight\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e4.5lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePulley Wheel\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e4\" Diameter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRatio\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCable Finish\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eChrome cable with plastic casing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eRipcord Low Pulley\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eMust be paired with the high pulley. \u003c\/strong\u003eThe Ripcord Low Pulley comes with all hardware needed for rack mounting.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCable Length\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e95\" Racks - 100\" 81\" Racks - 86\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePulley Wheel\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e4\" Diameter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRatio\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCable Finish\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eChrome cable with plastic casing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"PRx Performance","offers":[{"title":"High + Low \/ 81\" \/ No","offer_id":60682541990258,"sku":"BL2915","price":787.99,"currency_code":"USD","in_stock":true},{"title":"High + Low \/ 81\" \/ Yes","offer_id":60682542023026,"sku":"BL2917","price":892.99,"currency_code":"USD","in_stock":true},{"title":"High + Low \/ 95\" \/ No","offer_id":60682542055794,"sku":"BL2914","price":787.99,"currency_code":"USD","in_stock":true},{"title":"High + Low \/ 95\" \/ Yes","offer_id":60682542088562,"sku":"BL2916","price":892.99,"currency_code":"USD","in_stock":true},{"title":"High Only \/ 81\" \/ No","offer_id":60682542121330,"sku":"BL2908B","price":587.99,"currency_code":"USD","in_stock":true},{"title":"High Only \/ 95\" \/ No","offer_id":60682542154098,"sku":"BL1141B","price":587.99,"currency_code":"USD","in_stock":true},{"title":"Low Only \/ 81\" \/ No","offer_id":60682542186866,"sku":"BL2909B","price":199.99,"currency_code":"USD","in_stock":true},{"title":"Low Only \/ 81\" \/ Yes","offer_id":60682542219634,"sku":"BL2913","price":299.99,"currency_code":"USD","in_stock":true},{"title":"Low Only \/ 95\" \/ No","offer_id":60682542252402,"sku":"BL1147B","price":199.99,"currency_code":"USD","in_stock":true},{"title":"Low Only \/ 95\" \/ Yes","offer_id":60682542285170,"sku":"BL2912","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/80232157-ff4d-4f7f-9e2a-b84a6e61feac_d4f72103-b957-4a57-a680-00964382ce12.jpg?v=1757000167"},{"product_id":"prx-fold-in-one-rack","title":"PRx Fold-In ONE Rack","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eOver the years, we've heard you say that \u003cb\u003eproduct quality is of utmost importance\u003c\/b\u003e when investing in gym equipment, \u003cb\u003ebut so is affordability\u003c\/b\u003e. That's why we developed an economical rack that stays true to our commitment to quality.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis wall-mounted rack gets \u003cb\u003etucked onto the wall when not in use\u003c\/b\u003e. The fold-in design operates on four pins to store away, and the \u003cb\u003eincluded pull-up bar\u003c\/b\u003e can be moved to a height that suits you.\u003c\/p\u003e\n\u003cp\u003eWhile this may look like other horizontal folding racks on the market, we've made various improvements and still hold the \u003ca title=\"PRx Performance Patents and Trademarks\" style=\"text-decoration: none;\" href=\"https:\/\/prxperformance.com\/pages\/prx-performance-patents-and-trademarks\"\u003e\u003cb\u003eoriginal patent\u003c\/b\u003e\u003c\/a\u003e for wall-mounted folding racks.\u003c\/p\u003e\n\u003cp\u003eShips in one box. Patented by us.\u003c\/p\u003e\n\u003ch6\u003eSpecs\u003c\/h6\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eUprights\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e2x3\" 14-gauge steel\u003cbr\u003e90\" tall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eDimensions\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eFolded: 49\" x 90\" x 6.75\"\u003cbr\u003eUnfolded: 49\" x 90\" x 27.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eColor\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eHole Spacing\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eFront: 2\" spaced, centered 5\/8\" holes\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePull-Up Bar\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1.25\" diameter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eJ-Cups\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e(2) J-cups included\u003cbr\u003eCompatible with Profile Rack Accessories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eEquipment\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eAll mounting equipment \u0026amp; hardware included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCapacity\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1000 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6\u003eSuggested Space\u003c\/h6\u003e\n\u003cp\u003eThe PRx Fold-In ONE Rack folds in rather than up, so your ceiling only needs to be 91\" or higher.\u003c\/p\u003e\n\u003cp\u003eAll mounting hardware is included. The wall brackets mount to 16\" or 24\" studs. If studs are unevenly spaced, a ledger board is required.\u003c\/p\u003e\n\u003cp\u003eFor more info please email us at \u003cb\u003e\u003ca title=\"sales@prxperformance.com\" href=\"mailto:sales@prxperformance.com\"\u003esales@prxperformance.com\u003c\/a\u003e.\u003c\/b\u003e\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":60682541859186,"sku":"PXM100","price":499.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/files\/f8dc5c81-e7a8-424d-94eb-7b73dc66583c.png?v=1757000168"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5400\/collections\/swiss-250.jpg?v=1756224353","url":"https:\/\/bearkomplex.com\/en-gb\/collections\/weightlifting.oembed?page=14","provider":"Bear KompleX","version":"1.0","type":"link"}